Thursday, May 21, 2020
first day of school!!
At least it felt like the first day of school when I went back to the gym. Everyone was so happy and saying hello to long-missed friends and acquaintances.
The gym tried to socially distance and provide extra disinfectant, but if you have a germ anxiety, do NOT go back to the gym yet. Most everyone made some type of effort, but it's kind of impossible to be completely sanitary.
Besides the excitement and mood boost of going back, there was also some sadness for me in seeing how far I backslid. I had to drop down to much lower weights than I used pre-quarantine. However, I know from prior experience that muscle memory is real, and my muscles will come back faster than they were built originally.
Patience, Padawan.
Labels:
exercise
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