With much trepidation and after a few pep talks (starting
with Galahad over breakfast and continuing through the day from friends ---
thank you, Stuart & Charlie!), I trudged off to martial arts class last night. I'm
so glad I went. It was a much better class than the other two I
attended. By better, I mean less discouraging for me.
=) We started off slowly
as usual, stretching and chatting. Then he had us assume some base
position. I think Galahad referred to it as a horse stance, but I
didn't catch the Japanese name said in a thick German accent.
:p Sometimes, he
stops and spells some of the terms for me, but I didn't want to interrupt by
asking. For instance, I learned that our punches last week were
uraken.
Thanks to Google, I've learned it's called
kiba-dachi.
We stayed in kiba-dachi for sooo long until my ankles and thighs burned, all
the while practicing new punches. I had some trouble learning all of
these and staying coordinated. I totally sucked at a few of them and
screwed them all up. Oh well. Turns out it's tricky to punch and
break into 2 fingers at the last moment and then reverse while pulling that
fist back. My fingers were spazzing out by the end of that set.
He had us relax our leg muscles by dropping to the floor for a quick 50
crunches (type of sit-up) with our feet in the air. After that we held
the upwards crunch position for 30 seconds. I kept up.
=)) Yay!!!
Back to the kiba-dachi & more punches and then back to crunches and hold
for a minute. We did this a few times, and I was breathing hard and
having a hard time keeping up, but I stayed close. Galahad is amazing
here. He puts so much energy into every move he does and always asks
for more. I'm thankful I've been able to see this side of him. I
didn't think it was possible to respect and admire him any more than I
already do. He never ceases to amaze me.
:)
By the time we left there, I could barely walk but I felt great. We
came home just in time to see the eclipse start. I gulped down some
Vitamin C and ZMA and watched that marvelous event with my guy, relaxing &
mellowing out. I was so ready for bed and was grateful that the clouds
came in thick & heavy with the rain to block the last few minutes of it.
I think I fell asleep in under 3 minutes.
:p
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment